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Pilates with Guest Teacher Amy Cady
January 13 @ 10:30 am - 11:30 am$15
Come join guest teacher & Pilates Master Trainer Amy Cady for a special event Pilates class. She is here kicking off her book tour (see her event at 12 noon on the same day!) and she graciously offered to teach one of her amazing classes at the shop.
A 55-minute all level Pilates mat class with Amy combining meditation, mindfulness and movement while strengthening and stretching the body.
Only $15…bring your own mat, please. This is a one-time, not to be missed event and space is limited!